Following the first few years of working one on one with people exploring an Integral / Zen approach to chakras and healing, and in the process of studying with Doshin Roshi of Integral Zen, and at the Sowa Rigpa Institute, I am ready to introduce an alternative approach for those who may not be ready due to many factors to deeply explore their chakras, and developmental histories.

For some relatively younger people and others in a variety of circumstances, the deep exploration of chakra work can uncover material that may require great titration. For these people prioritizing attachment healing, stabilization of a healthy self and self development, should come first. Therefore an Integral East West whole health mind – body balancing, can be more appropriate. I am currently only accepting new clients when one of my current clients leaves. Feel free in the meantime to send questions to Janel at integralzenjanel@gmail.com.

East West Mind body health development can include:

  • Review of personal typological systems, East and West
  • Review of Integral Zen – and East / West Frameworks
  • Review and support for age appropriate development
  • Mental Health and Psychology from an East / West perspective
  • Diet
  • Medicinal Cooking
  • Lifestyle
  • Herbal Remedies
  • External Therapies
  • Home & Family Care
  • Women’s Care
  • Elderly Care
  • Sache: Geomancy
  • End of Life Care
  • Spiritual Healing
  • Tibetan Yoga, Traditional Eastern Martial and Internal Arts guidance
  • Mantra Healing
  • Meditation